MBSR: Resources (Books)

  • Mindful Path to Self Compassion – Christopher Germer
  • Wise Heart – Jack Kornfield
  • When Things Fall Apart – Pema Chodron
  • Coming to Our Senses – Jon Kabat-Zinn
  • Wherever You Go, There You Are – Jon Kabat-Zinn
  • The Mindful Way Through Depression – Zindel Segal et al
  • The Mindfulness and Acceptance Workbook for Anxiety – Forsythe and Eifert

~ by barrycull on November 18, 2009.

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